||5-6PM or 7-8PM
|Tuesday||5-6PM or 7-8PM|
|Wednesday||5-6PM or 7-8PM|
|Thursday||5-6PM or 7-8PM|
|Saturday||10-11AM or 12-1PM
GLEN ELLYN LOCATION
Bulls/Sox Academy Strength and Conditioning has been training thousands of athletes in the Chicago area since 2001. Strength and Conditioning builds athletic foundation, whether you play basketball, baseball, fastpitch, football or other sports. A solid physical foundation is the first step in athletic achievement. The best players are the best athletes.
Don’t be fooled by programs whose main selling point is “hard core”. Most programs will try to impress you with how intense their training program is. Next day muscles soreness, complete exhaustion at the end of a workout and a new training routine every workout aren’t signs of a successful training session, and don’t add up to being a better athlete. Most programs focus on how much weight you can lift before worrying about how well you move. At Strength and Conditioning, getting athletes to move better is our top priority. Once movement is enhanced strength can be built utilizing better movement.
Come in and meet our Expert Coaches and experience a scientifically developed training system designed to make you move better, perform better and feel better. No more endless sprint drills, same old 3 sets of 10 weight training, and frustration over spending all that time sweating and tired without truly changing how you perform. We do things differently here at Bulls/Sox Academy Strength and Conditioning.
Call (630) 324-8248 or email Coach Tiesman at: CTiesman@bullssoxacademy.com
to learn more about our Strength and Conditioning programs!
STRENGTH AND CONDITIONING PROGRAM OPTIONS
AGES 12 AND OLDER
$120/month x 6 months
* Explosion essentials is tracked via calendar time period not number of sessions used.
$140/month x 4 months
$320 (one time payment)
$100/per player per month
$249/month x 6 months, Includes all the benefits of Explosion Essentials plus:
*Semi-private training sessions must be used each month and cannot be carried forward to the next month
$349/month x 3 months