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Spring Schedule

LISLE LOCATION

SPRING MAR. 1 - MAY 22
Monday 5:30 PM
Tuesday 5:30 PM
Thursday 5:30 PM

 

LAGRANGE LOCATION

SPRING
MAR. 1 - MAY 22
Tuesday 5:30 PM
Thursday 5:30 PM

 

GLEN ELLYN LOCATION

SPRING
MAR. 1 - MAY 22
Monday 5:30 - 6:30 PM
Thursday 5:30 - 6:30 PM


 

2 Month

 

Youth Explosion Foundations

 

$260 (one-time payment)

  • Scientifically designed program to build a foundation every athlete needs
  • Fun, high energy, fast paced group sports conditioning
  • Develops mobility, flexibility, core stability, speed, agility and strength
     



 

Youth Explosion Foundations

EXPLOSION® builds athletic foundation, whether you play basketball, baseball, fastpitch, football, or other sports. A solid physical foundation is the first step in athletic achievement. The best players are the best athletes.

Beginning a training program early in life allows young athletes to establish basic fundamental movements before bad habits are established. Explosion Foundations provides a fun, fast paced, environment that allows young athletes to raise their level of physical conditioning. Enjoying exercise at a young age helps young athletes to understand the importance of hard work, commitment and success while also creating habits that can continue through an athletic career and later in life.

 

For more information regarding Youth Explosion Foundations,
please call (630)324-8248.