EXPLOSION PROGRAM OPTIONS
EXPLOSION builds athletic foundation, whether you play basketball, baseball, fastpitch, football or other sports. A solid physical foundation is the first step in athletic achievement. The best players are the best athletes.
AGES 12 AND OLDER
Explosion Essentials
$125/month x 6 months
- Unlimited access to our high energy group sports conditioning sessions
- Goal - minimum of 2x/week
- Each session lasts 90 minutes (click for schedule)
- Scientifically designed
- Changes once a month
- Improves mobility, speed, agility, core, strength and power
* Explosion essentials is tracked via calendar time period not number of sessions used.
4-Month Explosion Essentials
$156/month x 4 months
- All the benefits of Explosion Essentials with a 4-month commitment
2-Month Explosion Essentials
$375 (one time payment)
- All the benefits of Explosion Essentials with a 2-month commitment
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Customized Explosion
$249/month x 6 months, Includes all the benefits of Explosion Essentials plus:
- One semi-private coaching session a week (4/month*) working on your specific athletic needs and goals (schedule by appointment)
- Individualized program design written specifically for you (changed every 4-6 weeks)
*Semi-private training sessions must be used each month and cannot be carried forward to the next month
3-Month Customized Explosion
$389/month x 3 months
- All the benefits of Customized Explosion with a 3-month commitment
Need more semi-private sessions?
- Add more sessions to any of the customized programs. Additional semi-private sessions can be purchased at 4 sessions for $225
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AGES 7-11
2-Month Explosion Foundations
$250 (one time payment)
- Scientifically designed program to build a foundation every athlete needs
- Fun, high energy, fast paced group sports conditioning
- Develops mobility, flexibility, core stability, speed, agility and strength
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